NanoSummary, Downloadable Video and PDF

A fifteen‐minute compressed summary video of the entire five hours of instruction from the BNDS Course #1, along with a Lock-­‐It-­‐In exercise to deepen the learning experience. Not intended as an initial learning experience, the NanoSummary is an additional revue exercise designed specifically for those who have completed the BNDS Course #1 DVD & Learner’s Manual lessons and want to maximize their retention of the material.