NanoSummary, Downloadable DVD and PDF

A fifteen-­‐minute compressed summary video of the entire five hours of instruction from the BNDS Course #2, along with a Lock-­‐It-­‐In exercise to deepen the learning experience. Not intended as an initial learning experience, the NanoSummary is an additional revue exercise designed specifically for those who have completed the BNDS Course #2 DVD & Learner’s Manual lessons and want to maximize their retention of the material.